Once again in November, we invite parents to three inspiring sessions at the Swedish restaurant. We will discuss healthy eating in the rush of everyday life, the role of reading books together, caring for children's teeth, and how to enjoy visits to the dentist. See you soon!
Special event for IKEA Family Club members.
Special event for IKEA Family Club members.
Not an IKEA Family Club member yet?
No worries! Go to IKEA.lv, get your digital IKEA Family Card instantly and enjoy the New Parents Mornings with some pleasant company, tasty snacks and lovely atmosphere. Check out the other benefits of the IKEA Family Club.About IKEA Family
Small children, big smiles: how to take care of your baby's dental health
The class is led by pediatric dentist Rebeka Eihmane.First teeth are an important stage in a child's development – they affect speech formation, eating habits and, of course, the child's well-being. However, many parents have questions – when to start brushing teeth, how to choose toothpaste, and how to reduce fear of the dentist?
In this class, pediatric dentist Rebeka Eihmane, who has more than 25 years of experience working with the youngest patients, will provide practical advice and answer the most frequently asked questions from new parents.
You will learn how to:
- properly care for teeth from the first months of life;
- develop a positive attitude towards the dentist;
- reduce the risk of tooth decay and develop healthy habits for the whole family.
Planning festive menu for a family
The class is led by culinary expert and author Anna Panna.The holiday season brings great joy, but also a little stress – what menu will serve all tastes, how to cook food simply and present beautifully, and how not to lose all of precious time in the kitchen. In this class, Anna Panna will share ideas on how to create a festive atmosphere at the table without losing the joy of the cooking process.
You will learn how to:
- plan your meals so that healthy options are always within reach;
- save time by cooking smarter, not more;
- make mealtimes stress-free and turn them into an enjoyable family ritual.
The role of celebrations in strengthening family ties
The class is led by Sabīne Bērziņa, DhD in Psychology and expert at the Latvian Parents' Organization.Holidays are more than just dates on the calendar - these are moments that bring families together, create a sense of belonging and shared memories. However, in the rush of everyday life, we sometimes forget why celebrations are so important, especially for children. In this class, Sabīne Bērziņa will reveal the role of holiday rituals in strengthening family bonds, promoting emotional safety and enjoying togetherness.
You will learn how:
- holiday traditions influence emotional development of a child;
- to involve children in holiday preparations and make it a family event;
- to create a festive atmosphere without stress and hustle and bustle.
The importance of sleep for a preschooler
The class is led by Marta Celmiņa, a pediatrician and sleep specialist at the Epilepsy and Sleep Medicine Center of the Children's Clinical University Hospital.Good sleep is one of the most important foundations for a child's health and development, especially for younger children. Parents often wonder how many hours of sleep are enough for a child, how to invent a peaceful bedtime ritual, as well as about arranging a sleeping area that fosters quality sleep.
In this class, sleep specialist Marta Celmiņa will tell about the importance of sleep in a child's development and share practical tips on how to create a safe and peaceful sleeping environment for your child.
You will learn:
- about the sleep patterns of preschoolers;
- how to arrange your child's sleeping area to promote peaceful sleep;
- how lighting, air quality, and temperature affect the quality of child's sleep.